TRUST

This is a big topic, and books, let alone blogs can be written about this. What I want to talk about in this blog is my trust in men as a woman, this is a topic that is continuously arising for me. Interestingly my ego tells me not to speak up, not to share my truth,...

IS LIFE HAPPENING FOR YOU OR TO YOU?

Say this question out loud: Is life happening FOR me or TO me? Take some deep breaths into your body give your self some space and notice ……..… What feels true for you?  For me life definitely used to happen to me. It was tough in many ways even though I was not even...

DIVINE LOVER

Sounds good doesn’t it? What do those words make you think of? sacred union, a melting of 2 into 1, connecting to the divine, surrounding of golden light, bliss or maybe something completely different. Those were my ideas of what a divine lover would be like. We would...

BEYOND ORGASM

We often think of orgasm as something pleasurable that happens in the body, normally in our genitals. Yes we can make peak orgasms happen but if we are looking to move into states of expansion and seeing this as a spiritual path back home to ourselves we need to...

THE ART OF LISTENING 

Do you feel that people don’t really listen to you? That they are more interested in sharing what is going on their life, almost as though they are waiting for you to finish so they and jump in. Maybe they are giving you solutions to your issues when you didn’t ask...

RELEARNING HOW TO FEEL 

From before we learn to speak, we are trained to go along with things we don’t want. We are conditioned to believe that what is happening is more important than how we feel about it!! Seriously get your head around that! We learn to change how we feel to adapt to...

MAKING MYSELF FEEL CONTROLLED

Do you feel as though you are controlled? Even in a subtle way. That things just happen, that you have to go along with things you don’t really want to do. Could be something small like having to take the dog out every day or wash your plate after a meal. It could be...

FEELING MY WAY THROUGH CHALLENGES

I had persuaded myself that loving my breasts including my implants seemed to be the way forward for me. In this blog I am going to share a little about how difficult that really is for me. I have been spending a lot of time connecting and “trying” to love my breasts....

EMBRACE RESISTANCE

Working with our inner parts, it becomes obvious that it is about resistance. Our inner parts share their resistance to life. That resistance can show itself in many ways. It can be resistance to work, exercising, looking after our bodies, anything we do really. It...

WHEN LUST HAS DISAPPEARED

And sex becomes pressure - this can happen in a relationship or if you are single. When the desire for sex has disappeared or becomes much less than before it's natural to start believing something is wrong. That the desire for sex has diminished does not have to mean...