Fear seems to be rife at the moment. Fear of covid, fear of the vaccine, fear of the system, fear of it crumbling and I imagine fear happens when we don’t feel safe, when we don’t trust, when we don’t feel we have choice and when we can no longer control.  The nervous...

I was thinking how close England were to winning to European Cup recently and how the words coming home are used. How excited everyone was at the thought of bringing it home, how we gathered in communities to support the team and how many emotions were brought to the...

I suppose in the past I thought that a divine lover would enter my life and even though there would be challenges to work through the majority of it would flow and be easy. And I suppose if I had integrated my wounds to the extent that they didn’t show up in my life...

I was lying in bed this morning when my dog Izzy came in. As normal she came to the side of my bed to be stroked. I was tired and needed more rest and normally I would turn away from her and she would accept this but today she was licking her mouth and I noticed that...

I am being guided to step into leadership and it scares the hell out of me. What if I can’t give people the answers they want? What if I mess up? What if people don’t receive a “good|” experience bla bla bla. All reflections of the not good enough wound and the belief...

I had a realisation this morning about myself and I therefore imagine that many others will experience the same even though they may not yet be conscious of it. And we are all different so this may not be the case for others.  There is a direct correlation between my...

Most of us know that whatever is happening outside us is a reflection of within. We may consciously want something however keep attracting something different. This is because we are unconsciously attracting what we actually need (not want) to become whole. Not that...